ACTIVITIES
Pilates · Stretching · Yoga
IRINA CHALA LIFESTYLE DEVELOPMENT CONSULTANCY
Our official Pilates · Stretching · Yoga program partner
Pilates, stretching and yoga classes build flexibility, core strength and body awareness through slow, controlled movement. Students learn proper alignment and breathing techniques that improve posture and balance both on and off the mat. Sessions blend Pilates control work, deep stretching and calming yoga flows to build focus and reduce stress. Every new student is welcome to book one trial class.
Schedule:
Group | Day | Time | Pay |
Mix | Tuesday Thursday | 6:30-7:30 AM 6:30-7:30 AM |
Meet Your Coach
Our coaches hold formal athletic credentials and real competitive experience
- Irina ChalaChoreographer, Hip-Hop & Contemporary Dance Teacher, Master of Sport (Poliathlon), Psychologist.
“Dance is my tool to help children discover their inner strength. My classes merge high-quality technique (Hip-Hop, Breaking, Contemporary) with confidence-building. With my athletic and psychological background, I prepare students for their biggest goals – from first steps to championship performances. Let’s inspire through dance, together!”